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How to avoid bank fees

Decline debit card overdraft coverage, keep a buffer, and move to a no-fee account if your bank charges monthly fees.

Money basics5 min readUpdated

Priya spends $88 with $40 in checking.

New to this?

Bank fees are charges your bank takes from your account. The common ones: a monthly fee just for having the account, and an overdraft fee, charged when you spend more than your balance and the bank covers the gap. One overdraft fee is often $35. Anyone with a checking account can be charged, and most fees are avoidable.

Read first

Myth

Overdraft fees are just part of having a bank account.

Truth

Most are avoidable. Debit card overdraft fees need your opt-in, so you can say no. Priya paid $105 in fees on $88 of purchases with $40 in her account.

Worth memorizing

  1. 1

    Debit card overdraft fees need your opt-in.

    Banks can't charge overdraft fees on ATM withdrawals or one-time debit card purchases unless you agreed to it.

  2. 2

    Small overdrafts can cost more than the purchase.

    In the example, $88 of purchases with $40 in the account brings $105 in overdraft fees.

  3. 3

    Monthly fees are optional.

    Many banks and credit unions offer checking with no monthly fee and no minimum balance. Switching takes about an hour.

James's take

If you only do one thing, turn off debit card overdraft coverage today, in your bank's app or with one phone call. A declined card is a small hassle next to a $35 fee on a $6 coffee. I'd also leave any bank charging a monthly fee.

Do this today

Log in to your bank and find two things: your overdraft opt-in status and the monthly fee on your checking account. Opt out of debit card and ATM overdraft coverage, and set a low-balance alert.

Practice

1 of 3

You have $20 and make two debit purchases of $15 each. Your bank charges $34 per overdraft and you are opted in. What do you pay in fees?

2 of 3

Without your opt-in, which can still bring an overdraft fee?

3 of 3

What is an NSF fee?

Tips

Check your overdraft opt-in status

Call your bank or look in account settings. If you are opted in to debit card and ATM overdraft coverage, you can opt out at any time.

Turn on low-balance alerts

Set a text or app alert for when your balance falls below your buffer. It gives you time to move money before a payment bounces.

Link savings for overdraft transfers

Some banks will pull from your savings to cover a shortfall. Ask what that transfer costs. It is often far less than an overdraft fee.

Ask for a refund

If you were charged a fee, call and ask politely for it to be reversed, especially if it was your first. Many banks will say yes.

A worked example: three small purchases, three fees

Priya has $40 in checking and is opted in to debit card overdraft coverage. Her bank charges $35 per overdraft. Before payday she buys groceries, coffee and gas.

  1. Her purchases total $52 + $6 + $30 = $88, so she runs $88 − $40 = $48 short.
  2. Each purchase overdraws the account, so she pays 3 × $35 = $105 in fees. Her $88 of shopping costs $88 + $105 = $193.
  3. Opted out, those card purchases could not carry an overdraft fee. Most would be declined, and her fees would be $0.
The math
  1. Starting balance$40
  2. Groceries−$52
  3. Coffee−$6
  4. Gas−$30
  5. Balance after purchases=-$48
  6. Overdraft fee 1−$35
  7. Overdraft fee 2−$35
  8. Overdraft fee 3−$35
  9. Balance after fees=-$153
Finish the lessonDo the practice above, or mark it done if you already know this.
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Common mistakes

Assuming overdraft coverage is a favor

Overdraft coverage is a short, very expensive loan. A declined card costs nothing, while an approved overdraft can cost more than what you bought.

Forgetting recurring payments

Opting out does not cover checks or autopay. Those can still bring overdraft or NSF fees, so time them after payday and keep a buffer.

Closing the old account too soon

A forgotten autopay can hit a closed or empty account and bring a returned payment fee. Watch the old account for a month or two before you close it.

Going deeper

Most bank fees come from three places: overdrafts, returned payments and monthly account charges. You can avoid nearly all of them by choosing the right account, saying no to debit card overdraft coverage and keeping a small buffer.

An overdraft fee is for a payment the bank covered

When you spend more than you have and the bank pays anyway, you are overdrawn. The bank charges a fee for that, on top of the negative balance you now owe.

An NSF fee is for a payment the bank refused

A nonsufficient funds (NSF) fee is charged when the bank returns a check or electronic payment unpaid. The company you were paying may add its own returned payment fee.

Opt-in rules protect debit card and ATM use

Under federal rules, banks can't charge an overdraft fee on an ATM withdrawal or a one-time debit card purchase unless you opted in. Checks and recurring payments are not covered by this rule.

Monthly fees often have a waiver

Maintenance fees are usually waived if you keep a minimum balance or have direct deposit. If you can't meet the waiver, a no-fee account is the better choice.

How overdraft fees add up

Each overdraft is usually charged separately, so several small purchases on a low day can each carry a full fee. A $6 coffee can end up costing many times its price.

The negative balance and the fees come out of your next deposit first. That leaves less for the next round of bills, which makes the next overdraft more likely. Breaking that loop is worth more than almost any other banking change.

Your overdraft opt-in rights

Federal rules (Regulation E) say the default is no overdraft coverage for ATM withdrawals and one-time debit card purchases. A bank can only charge fees on those if you opted in. You can opt out at any time, and the CFPB says to simply tell your bank.

If you are opted out and a debit card purchase would overdraw you, the bank will usually decline it. A declined card at the register is awkward, but it costs nothing.

The rule does not cover checks or recurring electronic payments, like a gym membership or a loan autopay. The bank can still pay those and charge an overdraft fee, or return them and charge an NSF fee. Some banks let you opt out of those overdrafts too, but an NSF fee may apply instead.

Minimum balance and maintenance fees

A monthly maintenance fee is a charge just for having the account. Banks often waive it if you keep a set minimum balance, receive a direct deposit of a set size, or are a student.

Read the waiver closely. Some use your average daily balance and some use the lowest balance that month. One day below the line can trigger the fee. Paper statements, out-of-network ATMs and wire transfers can carry fees too, and your bank's fee schedule lists them all.

How to avoid most fees

Opt out of debit card and ATM overdraft coverage. Keep a buffer of a few hundred dollars in checking that you treat as zero. Turn on low-balance alerts, and time automatic payments for a day or two after payday.

Link a savings account for overdraft transfers if your bank offers it. Use your own bank's ATMs or an account that refunds ATM fees. If you are charged a fee, ask for a refund. Many banks waive a first fee when asked.

Switching to a no-fee account

If your bank still charges fees you can't avoid, move. Many credit unions and online banks offer checking with no monthly fee and no minimum balance. Make sure the new account is insured by the FDIC or NCUA.

Open the new account first and move your direct deposit. Then move each autopay and saved card, one by one. Leave enough in the old account to cover anything you missed for one or two months, then close it in writing.

If a past account was closed with an unpaid negative balance, some banks may turn you down. Basic accounts with no overdraft feature, sometimes called second-chance or checkless accounts, are an option while you rebuild.

Questions people ask

Can I get an overdraft fee refunded?

Often, yes. Call your bank, explain what happened and ask for a courtesy refund. It works best for a first fee or a long-time customer. If you never opted in and were charged on a debit card, you can file a complaint with the CFPB.

How many overdraft fees can a bank charge in one day?

It depends on the bank. Many set a daily cap on the number of fees. Your account's fee schedule lists the cap, so check it.

Is overdraft protection the same as overdraft coverage?

Banks use the words loosely. Coverage usually means the bank pays and charges a fee. Protection often means a transfer from your savings or a credit line, which tends to cost less.

Do credit unions charge overdraft fees?

Many do, and the same opt-in rule applies to them. Compare fee schedules before you open any account.

Printable worksheet with answer key, free for classrooms. Lesson plan for this unit.

Sources

Updated October 1, 2026. General education, not personalized financial, tax or legal advice. Figures are examples. Check current rates and limits before you act.

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